Dwayne Austin

11 Yoga Poses For Osteoporosis and Bone Density Loss: Backed by Science to Heal Brittle Bones

11 Yoga Poses For Osteoporosis and Bone Density Loss: Backed by Science to Heal Brittle Bones

According to the International Osteoporosis Foundation, more than 75 million people worldwide are suffering from osteoporosis. Women are often diagnosed with this condition, the prevalence increasing with age. The same statistics have revealed that this condition increases the risk for fractures, especially of the hip and spine. Millions of people suffer from low bone density […]

 Dwayne Austin

This 11-Pose Yoga Sequence Is Backed by Science to Heal Brittle Bones

This 11-Pose Yoga Sequence Is Backed by Science to Heal Brittle Bones

According to the International Osteoporosis Foundation, more than 75 million people worldwide are suffering from this condition. Women are often diagnosed with osteoporosis, the prevalence increasing with age. The same statistics have revealed that this condition increases the risk for fractures, especially of the hip and spine. Millions of people suffer from low bone density […]

 Dwayne Austin

The Biggest Myth You’ve Ever Believed About Protein – Busted!

The Biggest Myth You’ve Ever Believed About Protein – Busted!

Dwayne Austin is a multi-faceted author, blogger & fitness instructor from Indiana, US. He has been writing blogs men’s health and also writes Virectin Reviews. He encourages people to live a healthy lifestyle. Connect with Dwayne via Facebook and Twitter. When discussing protein and the importance that this substance plays in the human body, the first thought that comes […]

 Dwayne Austin

Start Doing These Fun ‘Couple Exercises’ to Boost Your Chances of Growing Old Together Up to 83%

Start Doing These Fun ‘Couple Exercises’ to Boost Your Chances of Growing Old Together Up to 83%

Dwayne Austin is a multi-faceted author, blogger & fitness instructor from Indiana, US. He has been writing blogs men’s health and also write Virectin Reviews. He encourages people to live a healthy lifestyle. Connect with Dwayne via Facebook and Twitter. The holidays usually set almost everybody who is in a relationship on a quest to create […]

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