Food Matters

Espresso Mudcake Muffins (Recipe)

Espresso Mudcake Muffins (Recipe)

Rich in dark chocolate, grain and dairy-free muffins, with a subtle hint of coffee! WHAT YOU NEED 1 Cup almond meal 1/4 Cup coconut oil 1/4 Cup maple syrup 2 Tablespoons ground coffee beans 2 Eggs 2 Tablespoon cacao powder WHAT TO DO Preheat oven to 350 degrees F (180 degrees C) Grind fresh coffee […]

 Food Matters

25 Unexpected Facts Every Banana Lover Needs to Know

25 Unexpected Facts Every Banana Lover Needs to Know

You’ll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet. They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. Plus they can even cure the itch of […]

 Food Matters

4 Underrated Oils Your Skin is Begging For Right Now (Anti-Inflammatory, Rejuvenating, Anti-Aging)

4 Underrated Oils Your Skin is Begging For Right Now (Anti-Inflammatory, Rejuvenating, Anti-Aging)

This article is shared with permission from our friends at Food Matters. We know more than anyone that what you put inside your body matters but how often do you stop and consider what you put ON your body? Ditch the toxic moisturizers and discover why you should nourish your skin with these 4 natural […]

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