Food Matters

Espresso Mudcake Muffins (Recipe)

Espresso Mudcake Muffins (Recipe)

Rich in dark chocolate, grain and dairy-free muffins, with a subtle hint of coffee! WHAT YOU NEED 1 Cup almond meal 1/4 Cup coconut oil 1/4 Cup maple syrup 2 Tablespoons ground coffee beans 2 Eggs 2 Tablespoon cacao powder WHAT TO DO Preheat oven to 350 degrees F (180 degrees C) Grind fresh coffee […]

 Food Matters

25 Unexpected Facts Every Banana Lover Needs to Know

25 Unexpected Facts Every Banana Lover Needs to Know

You’ll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet. They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. Plus they can even cure the itch of […]

Close