Josh Axe

Vegetables Every Woman Needs to Eat to Prevent Clogged Arteries, Heart Attacks, and Strokes

Vegetables Every Woman Needs to Eat to Prevent Clogged Arteries, Heart Attacks, and Strokes

You may have heard the statistics: Heart disease is the leading cause of death for both men and women in the United States, Mexico, and many other developed nations, and this epidemic is hitting women especially hard. In fact, heart disease is responsible for about 1 in every 4 deaths (for a total of nearly 290,000 fatalities) among […]

 Josh Axe

Do You Get Unexplained Summer Hot Flashes? You May Need to Check Your Thyroid

Do You Get Unexplained Summer Hot Flashes? You May Need to Check Your Thyroid

The summer heat can be uncomfortable for many people, but if you find yourself unusually overwhelmed by hot temperatures—to the point that you experience “summer hot flashes”—it may be your thyroid that’s to blame. Why Those “Hot Flashes” Could Be a Thyroid Problem- Not Menopause Your thyroid actually serves as your body’s thermostat, regulating your body temperature […]

 Josh Axe

How to Get Rid of Mosquito Bites

How to Get Rid of Mosquito Bites

No one likes mosquito bites, but they come with the territory as summer embarks, especially near areas that contain stagnant water and swamp-like conditions. The simple yet constant itch is annoying enough, but there have been concerns, and for good reason, about much more serious conditions that can occur from mosquito bites. If only there were ways to […]

 Josh Axe

How to Lose Weight and Save Your Own Life — In Spite of Your Desk Job

How to Lose Weight and Save Your Own Life — In Spite of Your Desk Job

According to research, the average American spends 93 percent of his or her lifetime indoors, and 70 percent of that time sitting. (1, 2) After the Industrial Revolution, it became normal to work in jobs requiring less and less movement or physical exertion. Add in readily available cars, smartphones, laptops, video games, and online shopping […]

 Josh Axe

Lady’s Mantle for Menstrual, Gastrointestinal Relief, and Other Benefits

Lady’s Mantle for Menstrual, Gastrointestinal Relief, and Other Benefits

Lady’s mantle — it’s such an interesting name for an herb that has so many possible health benefits. What is lady’s mantle used for? Given its namesake, it’s probably not surprising that women use it to help with painful or heavy menstrual periods and menopause symptoms. But this herb is also highly acclaimed for its use in […]

 Josh Axe

A Hazardous Chemical in Your Toothpaste, Hand Soap, and Even Toys?

A Hazardous Chemical in Your Toothpaste, Hand Soap, and Even Toys?

Triclosan is a “super chemical” meant to fight the spread of germs, but with the emergence of drug-resistant superbugs, the question is whether it really fights the good fight or just creates bigger problems. The answer is pretty straightforward. Triclosan is a major player when it comes to the problem of antibiotic resistance, which is becoming more common and more deadly […]

 Josh Axe

Why You Need to Monitor Cardiovascular Health on the Keto Diet

Why You Need to Monitor Cardiovascular Health on the Keto Diet

You may have only recently heard about the ketogenic diet, a very high-fat, low-carb diet that’s taking the nutrition world by storm—but believe it or not, the keto diet has been around since the 1920s. The ketogenic diet (or keto, for short) was originally developed by doctors for medicinal use, especially for helping to treat […]

 Josh Axe

Top 5 Anti-Inflammatory Foods That Prevent Plaque, Hypertension, and Heart Disease

Top 5 Anti-Inflammatory Foods That Prevent Plaque, Hypertension, and Heart Disease

Almost all of us know someone who’s been affected by heart disease. As the leading cause of death worldwide, it’s estimated that about 92 million American adults have at least some form of heart disease, and by 2030, researchers project that nearly 44 percent of the US population will be affected. (1) Atherosclerosis is one […]

 Josh Axe

Liver Cleanse: Detox Your Liver in 6 Easy Steps

Liver Cleanse: Detox Your Liver in 6 Easy Steps

Every person’s health and well-being depends on how well their body removes and purges toxins. With exposure to environmental toxins, toxic body care products and processed foods, most people are in desperate need of a serious detox! A liver cleanse is a great way to do this. One of the main ways that the body rids itself […]

 Josh Axe

27 Warnings Signs of Bone Marrow Cancer People Ignore Until It’s Too Late

27 Warnings Signs of Bone Marrow Cancer People Ignore Until It’s Too Late

“This fantastic article is written by Dr. Josh Axe. Check out his website or follow him on Facebook for more great information!” Cancer is, understandably, one of the most hated and feared diseases on the planet. According to current data from the National Cancer Institute, nearly 40% of all men and women will be diagnosed […]

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