15 Reasons Why Your Aunt Is One of the Most Important People in the World
Everyone has that favorite aunt – maybe you are that favorite aunt! Well, today we want to give some praise to all the amazing aunts that have impacted our lives. We’ll even go so far as to that behind every incredible human being, there’s an incredible aunt. It’s true. Of course, parents and grandparents have a […]
Basal Cell Carcinoma: How Carrie Doles’ Tanning Bed Habit Caused Skin Cancer
Winter is coming… For some people, that means hopping on a plane or cruise and chasing the sun! Others will take a faster route and opt for their local tanning salon to get their dose of artificial sunshine. You might want to think twice, however, after hearing this story from a 34-year-old mother-of-two from Chicago, […]
6 Tips for Choosing Child Care and Avoiding Bad Experiences with Caregivers
Times have changed. Gone are the days where one parent or grandparents would be with their child all day. Of course, it this still happens. But, more often than not, both parents are working full-time jobs and grandma or grandpa aren’t in the picture. You know what that means… paying for expensive daycare programs. When […]
Scientists Find a “Kill Switch” in the Body That Can Destroy Any Type of Cancer
In 2017, a student in Nigeria developed a promising cure for breast cancer. In the same year, scientists developed a new form of cancer treatment that cured two infants of leukemia without chemo! A group of Spanish scientists may have even found a way to halt cancerous tumor growth. Cancer is an unbelievably devastating disease. But […]
Study: Eating Chocolate and Drinking Red Wine Could Help Prevent Aging
Since the beginning, The Hearty Soul has shared the many health benefits of consuming dark chocolate and red wine. Chances are you know that these benefits come from a natural chemical compound called resveratrol. However, today we’re going to talk about something slightly different that may be able to slow down or reverse the aging process! […]
7 Science-Backed Herbs That Accelerate Weight Loss
Losing weight can be an exciting journey to become healthier and happier, but it can also be depressing and challenging at times. When I gained 50 pounds from an anti-inflammatory medication I was taking for an autoimmune disease I supposedly had, I never felt more fat or more depressed. I remember standing in my walk-in […]
Why Fragrance Is the New Secondhand Smoke
You’ve seen it on the label of your laundry detergent. You’ve seen it on the label of your personal care products such as lotion and shampoo. You’ve seen it on the label of your dish soap, perfume, and bug spray. Simply the word “fragrance.” But what exactly does this word mean? And why should we […]
Nutritional Psychiatry: Eat These Foods to Help Reduce Depression
Have you ever had that busy week when you couldn’t even include a proper meal time in your extra-tight schedule? Those days when the best you could do was to grab a quick hamburger and fries with a large soda? Your hunger pangs were satisfied and your stomach was filled, but your mind became foggy. […]
10 Genius Ways to Outsmart Grocery Stores, Eat Healthy, and Save Money
Remember when you were a little kid and you’d walk into a theme park and everything seemed so big? There were so many rides, so many games and so much to explore that you didn’t even know where to start. If you were to go back to that same theme park today, it may seem […]
Female Empaths: 11 Reasons Why Men Cannot Handle Them
Everyone knows an empath. Just reading those four words, there are likely one or two people who pop right into your head. One of the reasons that is, is because empaths are different than the average person. When people are different – for some reason – their lives are filled with a unique set of […]
