Health

 Joseph Mercola

Why you need to start using patchouli oil to fight inflammation, boost brain power and combat sickness

Why you need to start using patchouli oil to fight inflammation, boost brain power and combat sickness

Why you need to start using patchouli oil to fight inflammation, boost brain power and combat sickness Why you need to start using patchouli oil to fight inflammation, boost brain power and combat sickness Joseph Mercola This article is shared with permission from our friends at Dr. Mercola. His latest book, “Fat for Fuel,” introduces a revolutionary diet […]

 Joseph Mercola

The easy breathing technique anyone feeling stressed or depressed needs to know immediately

The easy breathing technique anyone feeling stressed or depressed needs to know immediately

The easy breathing technique anyone feeling stressed or depressed needs to know immediately The easy breathing technique anyone feeling stressed or depressed needs to know immediately Joseph Mercola This article is shared with permission from our friends at Dr. Mercola.  His latest book, “Fat for Fuel,” introduces a revolutionary diet to drop weight effortlessly, combat cancer, boost brain […]

 The Hearty Soul

This is the BEST exercise to effectively burn fat and improve posture at the same time

This is the BEST exercise to effectively burn fat and improve posture at the same time

This is the BEST exercise to effectively burn fat and improve posture at the same time This is the BEST exercise to effectively burn fat and improve posture at the same time The Hearty Soul Extreme methods of weight loss seem to be a popular trend, for instance submerging yourself in a tub of ice. But […]

 The Hearty Soul

4 ingredients that will help you get the flat belly you want

4 ingredients that will help you get the flat belly you want

4 ingredients that will help you get the flat belly you want 4 ingredients that will help you get the flat belly you want The Hearty Soul You can find weight loss tips everywhere you look, so it’s easy to get confused about the truth on the most effective way to lose weight. The truth […]

 Nora DeBora

PB & Ginger Jam Cookies

PB & Ginger Jam Cookies

PB & Ginger Jam Cookies PB & Ginger Jam Cookies Nora DeBora This article is shared with permission from our friends at Naturallynora.ca. PB&J Ginger Cookies While peanuts are a huge concern for a large portion of the population, it shouldn’t take away from the amazing health benefits they have. If you are not allergic […]

 The Hearty Soul

ALERT: Dog food is being recalled after possible contamination with euthanasia drug

ALERT: Dog food is being recalled after possible contamination with euthanasia drug

Alert! Two kinds of pet food by Party Animals are being recalled in Indiana as they may contain pentobarbital. Pentobarbital is used as a euthanasia drug for animals. According to the FDA (1), the following are the recalled products to look out for: Cocolicious Beef & Turkey, lot #0136E15204 04, best by July 2019 Cocolicious […]

 The Hearty Soul

12 foods you should eat daily for clean and unclogged arteries

12 foods you should eat daily for clean and unclogged arteries

Chances are, you know someone if not multiple people who have suffered from heart disease. Some of these people might be very close to your own heart and keeping it healthy is vital to avoid pain, stress, and even death. In fact, cardiovascular disease accounts for 1 of 3 deaths in the United States, making […]

 Talia Chai

Avocado Toast 4 Ways

Avocado Toast 4 Ways

If you’re anything like me, you are quite probably OBSESSED with everything avocado related. To me, avocados are like little secret weapons that make every meal taste better. Not to mention the dose of healthy fats they give us every time we eat them. The healthy fats in avocados are incredible for our hair, skin […]

 Talia Chai

Best Way to Cut a Pineapple

Best Way to Cut a Pineapple

Knife skills, knife skills, knife skills! Let’s be honest guys, sometimes certain fruits and veggies can seem a bit challenging to cut open properly. This may cause us to buy them less often or only buy them pre-cut. But with a couple of extra minutes and a sharp knife it’s super-easy to do it yourself. […]

 Talia Chai

How to Store Fresh Herbs In Ice Cube Trays

How to Store Fresh Herbs In Ice Cube Trays

Tell me if this sounds familiar:  you buy a big bunch of herbs to use in your cooking, use a small amount, place the rest in your fridge and think, “I’ll use these later,” only to have them go bad and find them weeks later, wilted and forgotten! Yes, this kitchen conundrum happens to the […]

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