Health

 The Hearty Soul

A Bad Boss Can Make Their Employees Sick!

A Bad Boss Can Make Their Employees Sick!

Working full time can take a lot out of you. Whether it’s because you’re sitting down for most of the day, working crazy shifts, or just not getting enough sleep, it can take a toll on your body. A lot of people focus on how their jobs can negatively impact their physical health (so they […]

 Isabelle Brown

Is Spirulina Safe? 5 Things You Need to Know Before Consuming This Green Supplement

Is Spirulina Safe? 5 Things You Need to Know Before Consuming This Green Supplement

Trying to maneuver the world of supplements can be hard for anybody – especially now. Social media allows us the chance to learn about a new supplement or superfood everyday, but sometimes that makes it harder to decide which ones would actually be most beneficial for us.   I’ve always thought that the best place […]

 Medical News Today

Your Gut Bacteria Could Be Causing Body-Wide Inflammation, Study Finds

Your Gut Bacteria Could Be Causing Body-Wide Inflammation, Study Finds

Finding a link between osteoarthritis and the bacteria in our guts seems unlikely. However, new research concludes that they could, in fact, be bedfellows. Obesity comes with a raft of related health risks, including diabetes and cardiovascular disease. It is also intimately tied to osteoarthritis. Often referred to as the “wear and tear” arthritis, osteoarthritis involves the slow degradation […]

 Dr. Serena Goldstein

How to Increase Bone Strength at Any Age: From 1 to 70+

How to Increase Bone Strength at Any Age: From 1 to 70+

Bones play an important role such as housing our organs, making red and white blood cells, platelets, providing attachment for tendons (which then attach to muscles), storing calcium (an important mineral for cellular health), and protecting our central nervous system (brain and spinal cord). We reach peak bone mass when we’re about age 30, generally […]

 Authority Health

5 Remedies for Frozen Shoulder

5 Remedies for Frozen Shoulder

Worried about your shoulder stiffness? If you think you have Frozen Shoulder read below to find out symptoms, causes and treatments in order to reduce pain and regain full range of motion. What Is Frozen Shoulder? Officially known as adhesive capsulitis, Frozen Shoulder occurs when your shoulder joint is stiff with pain to the point […]

 Elisha McFarland

18 Common Symptoms of Multiple Chemical Sensitivity & 12 Ways to Minimize Your Exposure

18 Common Symptoms of Multiple Chemical Sensitivity & 12 Ways to Minimize Your Exposure

One in Four People Are Sensitive to Chemicals Do you get a headache when someone wearing cologne or perfume walks by you? Does the overwhelming smell of perfumed dryer sheets make you feel nauseous or cause you to feel a little shaky? If it does you’re not alone. One in four people in the U.S. […]

 Craig Scott

How to Turn Your Garden Into a Weapon Against Climate Change

How to Turn Your Garden Into a Weapon Against Climate Change

Greenhouse Gas Emissions are a cause for global concern due to the damage they are causing in the Earth’s ozone layer. Much of the ozone depletion, and subsequent climate change, is being caused by CO2 emissions from fossil fueled vehicles. Methane is a far worse offender; twenty-three times more warming than CO2. Methane is responsible […]

 Barbara Jennnings

Doctor gets arm stuck for 8 hours in patient’s anus during prostate exam

Doctor gets arm stuck for 8 hours in patient’s anus during prostate exam

A Florida hospital is facing a multimillion-dollar lawsuit after one of his doctors negligently got his hand stuck in a patient’s rectal cavity for several hours after a prostate exam. 51-year old Ronald Walters presented himself last week at the Orlando Regional Medical Center for a routine exam designed to detect prostate cancer. Unfortunately, the […]

 The Hearty Soul

This Woman’s Unbearable Period Pain Came from a Dermoid Cyst

This Woman’s Unbearable Period Pain Came from a Dermoid Cyst

Period pain is common for a lot of women. Bloating, nausea and cramps are all part of the package that comes with menstruating for the majority. But when the pain becomes unbearable to the point of passing out- that definitely is something to be concerned with. Undiagnosed Dermoid Cyst: Calle Hack’s “Little Monster” Growing up, […]

 The Hearty Soul

Keto-Friendly Chocolatey Crunch Bars (No Refined Sugar, No Grains, No Dairy, No Eggs)

Keto-Friendly Chocolatey Crunch Bars (No Refined Sugar, No Grains, No Dairy, No Eggs)

Dinners are simple. Lunches are do-able. But sticking to healthy snacks? That’s tough. The most common downfall people have when trying to stick to healthy eating habits are their snack choices. Unlike dinners and lunches, which are planned ahead of time, snacks are often an impulsive decision based on convenience (and how overwhelmingly delicious that cupcake […]

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