Health

 PaleoHacks

3-Minute Blender Paleo Tortillas (No Rolling Required)

3-Minute Blender Paleo Tortillas (No Rolling Required)

Make soft and fluffy blender Paleo tortillas with this simple, four-ingredient batter. Need to wrap your on-the-go meal with something other than lettuce? Try these quick and easy blender Paleo tortillas that you can load up with your favorite meats and veggies. Just pour the batter straight from the blender and into a hot skillet – […]

 Joseph Mercola

Latest Brain Images From Sleep Study Stun Experts

Latest Brain Images From Sleep Study Stun Experts

According to the American Sleep Association,1 up to 70 million Americans have a sleep disorder, nearly 40 percent unintentionally fall asleep during the day at least once a month and nearly 5 percent have nodded off while driving at least once. Insomnia is the most common sleep disorder, with 10 percent of American adults struggling with […]

 Josh Axe

Liver Cleanse: Detox Your Liver in 6 Easy Steps

Liver Cleanse: Detox Your Liver in 6 Easy Steps

Every person’s health and well-being depends on how well their body removes and purges toxins. With exposure to environmental toxins, toxic body care products and processed foods, most people are in desperate need of a serious detox! A liver cleanse is a great way to do this. One of the main ways that the body rids itself […]

 The Hearty Soul

The Heartwarming Travels of Andy and Donna Fierlit

The Heartwarming Travels of Andy and Donna Fierlit

Husband and wife duo, Andy and Donna Fierlit, are enthusiastic world travelers.  But they have different perspectives: Donna sees the world entirely from her wheelchair, while devoted husband Andy stands tall by her side.  Donna suffered a brain aneurysm 27 years ago and is now paralyzed on one side of her body.  Andy, acting on a […]

 The Hearty Soul

9 Useful Body Care Tips and Tricks You Probably Didn’t Know About

9 Useful Body Care Tips and Tricks You Probably Didn’t Know About

They say beauty is in the eye of the beholder and that it’s not what’s on the outside, but the inside that matters. While that is a mantra everyone should follow, it’s no less true that by taking care of your skin and paying attention to the signals it’s giving you, you’re respecting the body […]

 The Hearty Soul

What You Need To Know About Fluoroquinolone Antibiotics Like Cipro And Levaquin

What You Need To Know About Fluoroquinolone Antibiotics Like Cipro And Levaquin

Fluoroquinolones are a class of antibiotics used to kill or stop the growth of bacteria (1).  Fluoroquinolone antibiotics include ciprofloxacin (Cipro), gemifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox), and ofloxacin (Floxin)(1).  Fluoroquinolone use has drawn concern from the FDA, among others, prompting the organization to update regulatory warnings on the antibiotic. And now, a woman from […]

 The Hearty Soul

Cold Urticaria: Symptoms, Causes, and How to Treat Being Allergic to Cold

Cold Urticaria: Symptoms, Causes, and How to Treat Being Allergic to Cold

Peanuts, gluten, pollen, bees… those are usually the first words that pop into people’s heads when they think of allergies. Well, the condition in question today is definitely one of the stranger ones we’ve covered. You’ll see why in a sec. Have you ever come home from a brisk walk in the cold air, went […]

 Medical News Today

7 Fruits to Avoid If You Have Diabetes

7 Fruits to Avoid If You Have Diabetes

Eating fruit is a delicious way to satisfy hunger and meet daily nutritional needs. However, most fruits contain sugar, which raises questions about whether they are healthy for people who have diabetes. Is fruit unhealthy for people with diabetes? This article will look at what you need to know about fruit and diabetes.   Fruit and […]

 The Naughty Nutritionists

How to Make Delicious, Gluten & Dairy-Free Pizza Bombs That Won’t Make You Bloat

How to Make Delicious, Gluten & Dairy-Free Pizza Bombs That Won’t Make You Bloat

Have you tried Brazilian Cheese Buns yet? Well, if you’re new to the concept of ‘Brazilian cheese buns’ you need to test this recipe out. As a matter of fact, if you’re new to the idea of cooking with tapioca flour, we are HOOKED and have been using it to bake and experiment with lately, […]

 PaleoHacks

Milk Allergy: 9 Signs You’re Allergic, Foods to Avoid + Natural Alternatives

Milk Allergy: 9 Signs You’re Allergic, Foods to Avoid + Natural Alternatives

Are you sensitive to dairy? Here are the tell-tale signs you’ve got a milk allergy, and how to manage it. Roughly 2 to 3 percent of the population is born with a sensitivity to dairy (1). While it might seem daunting (or that you’ve been sentenced to a boring diet forever), the truth is that with a […]

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