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Health

 Elisha McFarland

Truffle Oil Can Fight Inflammation, Disease, and More – But Only If It’s Authentic

Truffle Oil Can Fight Inflammation, Disease, and More – But Only If It’s Authentic

If you watch any cooking shows you may see chef’s using truffle oil. While they are used in the culinary world, they aren’t used frequently in the home kitchen and for good reason…..the price. According to Business Insider, in 2014 the world’s largest truffle weighing in at 4.16 pounds sold at auction for $61,260. Even […]

 Josh Axe

Do You Get Unexplained Summer Hot Flashes? You May Need to Check Your Thyroid

Do You Get Unexplained Summer Hot Flashes? You May Need to Check Your Thyroid

The summer heat can be uncomfortable for many people, but if you find yourself unusually overwhelmed by hot temperatures—to the point that you experience “summer hot flashes”—it may be your thyroid that’s to blame. Why Those “Hot Flashes” Could Be a Thyroid Problem- Not Menopause Your thyroid actually serves as your body’s thermostat, regulating your body temperature […]

 Joe Leech

6 Types of People Who Should Never Use Peppermint Oil – It Can Cause Serious Health Problems

6 Types of People Who Should Never Use Peppermint Oil – It Can Cause Serious Health Problems

The use of peppermint can be traced back several thousand years. The ancient Egyptians, Romans and other civilizations reportedly used peppermint for its pain-relieving and anti-bacterial properties. These days peppermint essential oil and capsules are used for a variety of health concerns, particularly digestive issues and headaches. This article looks at the main uses of peppermint oil and which […]

 The Hearty Soul

People Over 40 Should Only Work Three Days a Week, Study Concludes

People Over 40 Should Only Work Three Days a Week, Study Concludes

If you had the choice of working anything less than a Monday-to-Friday workweek, would you take it? More than likely you’re answer is yes, absolutely, in a heartbeat, no question. Lucky for you, there is a telling study you might want to cite next time you enter your boss’ office to negotiate a new schedule […]

 The Hearty Soul

Get Headache, Sinus, and Migraine Relief Instantly with Facial Acupressure!

Get Headache, Sinus, and Migraine Relief Instantly with Facial Acupressure!

More often than not migraines, sinus pain, and congestion can seem to take over our entire lives. They can make it difficult to see, breathe, and be present with our friends, family, and colleagues. But we don’t always have time in our day to drop everything and book an appointment with the doctor when we […]

 The Hearty Soul

How to Identify the 10 Most Common Bug Bites in North America

How to Identify the 10 Most Common Bug Bites in North America

Summer: the season of picnics, baseball games, and ice cold lemonade on the back porch. But, with all of that outdoor time comes exposure to bugs, and the bites that go along with it. There are millions of bugs in our own backyards, and, sadly, it’s impossible to avoid every single one of them. That […]

 The Hearty Soul

Stop Throwing Out The Leftover Pickle Juice. Here Are 7 Unexpected Ways To Use It At Home

Stop Throwing Out The Leftover Pickle Juice. Here Are 7 Unexpected Ways To Use It At Home

For those of us that love pickles, it can seem like a waste to throw out all the leftover juice when they’re gone. And you’d be right! Pickle juice can be just as healthy and even more useful than the pickles themselves. Pickle juice usually contains salt, sugar, vinegar, garlic and onion, but it can […]

 The Hearty Soul

7 Best Health Supplements for Skin

7 Best Health Supplements for Skin

There are plenty of ways to approach being healthy, from eating right to exercising to reducing stress, there’s no one way that is better than the other and they all compliment each other. These three approaches also affect skin health and we should strive to practice them, but we’re always looking for that extra edge […]

 Joseph Mercola

Just One Spoonful Primes Your Immune System Against Inflammatory Disease

Just One Spoonful Primes Your Immune System Against Inflammatory Disease

By Dr. Mercola Baking soda (sodium bicarbonate or NaHCO3), popularized by Arm & Hammer more than 150 years ago, is a staple in many homes for baking and cleaning purposes, but this inexpensive ingredient also has a number of medicinal uses and benefits. It rates right up there with hydrogen peroxide as one of the […]

 The Hearty Soul

Unsafe Sushi Found Pumped with Carbon Monoxide to Appear “Fresh”

Unsafe Sushi Found Pumped with Carbon Monoxide to Appear “Fresh”

Crunchy tempura rolls and perfect pieces of fish dipped in soy sauce and wasabi… If you’re a sushi lover, those words are beautiful music to your ears. But, being so glaringly different than the standard American diet – SAD – when did sushi become such a dietary staple in North America? Throughout the United States […]

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