Health

 Dr. Serena Goldstein

The Anti-Inflammatory Diet Secrets for Preventing and Treating Type 2 Diabetes

The Anti-Inflammatory Diet Secrets for Preventing and Treating Type 2 Diabetes

Type 2 diabetes is an extremely common concern in current times, a condition where cells cannot use sugar (glucose) properly for energy. Insulin is secreted from the pancreas when we eat in order to take sugar into our cells for energy. Too much sugar (including factors that raise sugar levels, like stress) taxes the pancreas […]

 The Hearty Soul

Endocarditis Linked to Metal from Braces of 15-Year-Old Leah Kitchen

Endocarditis Linked to Metal from Braces of 15-Year-Old Leah Kitchen

What was supposed be a quick stop at the dentist’s office soon spiraled downward when 15-year-old Leah Kitchen fell ill. Everyone knows that when you have braces, routine visits to get them tightened are necessary. But for Leah, one of these visits completely affected her quality of life. Within one week of having her braces […]

 Jordan Nisbet

How 82-Year-Old Sylvia Hatzer Reversed Dementia On A Mediterranean Diet

How 82-Year-Old Sylvia Hatzer Reversed Dementia On A Mediterranean Diet

It must have been heart-breaking for Mark Hatzer to realize his mother Sylvia, an 82-year-old dementia sufferer, could no longer recognize her own son. The last thing he wanted was to lose another parent but as her condition worsened, Sylvia was admitted to North Manchester General Hospital for her own safety. During her time there, […]

 The Hearty Soul

Stay Safe! The Do’s and Don’ts of Meat Defrosting

Stay Safe! The Do’s and Don’ts of Meat Defrosting

We bet you can relate to this familiar scene:  You plan a healthy meal for you and your family, and look forward to partaking in it with them after a long day of work. But once you reach home, you realize that dinner is about to be delayed… in your excitement, you forgot that crucial […]

 The Hearty Soul

8 Ways You Can Prevent Alzheimer’s Starting Today

8 Ways You Can Prevent Alzheimer’s Starting Today

Brains are an essential organ and the foundation of our existence as sentient beings. Despite the importance of our brains, we are rarely concerned with our brain health until seeing signs that something’s wrong. But, if you’re troubled by the thought of developing Alzheimer’s in the future, brain health should be a top priority. This […]

 The Hearty Soul

New Study Links Mono Virus to Several Serious Diseases

New Study Links Mono Virus to Several Serious Diseases

Mononucleosis is an often harmless infectious illness caused by the Epstein-Barr virus. It is known as “the kissing disease” because it’s contagious and spread mainly through saliva. The virus is very common and a lot of people are exposed to it in adolescence. The symptoms of mono are similar to that of the flu and […]

 The Hearty Soul

Why Too Much Vitamin D Can Have Side Effects

Why Too Much Vitamin D Can Have Side Effects

The necessity for vitamin D is unquestioned. Vitamin D is essential for strong bones, and good overall health. Without vitamin D, bones can become thin, brittle, or misshapen. Vitamin D is also needed for regulation of proper cell growth, immune function, and reduction of inflammation. Though, like all things, the key to healthy intake of […]

 PaleoHacks

3-Minute Blender Paleo Tortillas (No Rolling Required)

3-Minute Blender Paleo Tortillas (No Rolling Required)

Make soft and fluffy blender Paleo tortillas with this simple, four-ingredient batter. Need to wrap your on-the-go meal with something other than lettuce? Try these quick and easy blender Paleo tortillas that you can load up with your favorite meats and veggies. Just pour the batter straight from the blender and into a hot skillet – […]

 Joseph Mercola

Latest Brain Images From Sleep Study Stun Experts

Latest Brain Images From Sleep Study Stun Experts

According to the American Sleep Association,1 up to 70 million Americans have a sleep disorder, nearly 40 percent unintentionally fall asleep during the day at least once a month and nearly 5 percent have nodded off while driving at least once. Insomnia is the most common sleep disorder, with 10 percent of American adults struggling with […]

 Josh Axe

Liver Cleanse: Detox Your Liver in 6 Easy Steps

Liver Cleanse: Detox Your Liver in 6 Easy Steps

Every person’s health and well-being depends on how well their body removes and purges toxins. With exposure to environmental toxins, toxic body care products and processed foods, most people are in desperate need of a serious detox! A liver cleanse is a great way to do this. One of the main ways that the body rids itself […]

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