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Creamy Cauliflower Dip Recipe

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Every now and then I get a hankering for a creamy cauliflower dip to serve with crunchy sliced veggies.

The flavor of this cauliflower dip is so mild that you’re able to completely dictate the taste of the dip with the spices that you add. Have fun and make a spicy version by adding cayenne, or up the flavor ante with some extra garlic.

Drizzle your finished dip with some olive oil and a pretty sprinkle of sweet paprika. It’s ready in only five minutes – perfect for game night!

Creamy Cauliflower Dip Recipe

Prep Time:5 mins
The flavor of the cauliflower dip is mild, so add lots of garlic or spices to dictate the taste!


  • 1 head cauliflower, steamed
  • 2 tbsp tahini
  • 2 tbsp olive oil
  • 1 clove garlic
  • Juice from 1 lemon
  • Dash of sea salt and black pepper
  • Pinch of cumin, paprika, garlic powder, turmeric, and onion powder


  • Throw all of the ingredients into a food processor and blend until smooth.
  • Taste and add more seasoning as you see fit.
  • Serve with sliced veggies, olives and homemade almond flour crackers or even as a dip for finger foods

The post Creamy Cauliflower Dip Recipe appeared first on The Hearty Soul.

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