A Transformative Trend Takes Root in Sweden
Sweden, often ranked among the world’s happiest nations, is now embracing a unique life philosophy known as ‘death cleaning’ or ‘döstädning’. This powerful trend, far from gloomy, encourages people to declutter their lives as if preparing for a final farewell. Created by artist and writer Margareta Magnusson, death cleaning advocates shedding unnecessary items to ease the burden on loved ones when one passes.
In 2017, Magnusson released her guide, The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter. With a lifetime of frequent moves, she believes she has honed the wisdom to determine “what’s worth keeping and what’s worth letting go.” At its core, death cleaning promotes thoughtful organization and evaluating each belonging’s true value.
Beyond Decluttering: A Philosophy of Life
Magnusson describes death cleaning as much more than dusting shelves; it’s a permanent approach to tidiness that eases daily living. The experience of reviewing items, remembering their significance, and deciding their place is rewarding, she notes.
Originally intended for the elderly, the method has evolved into a lifestyle choice for people of all ages. Magnusson poses questions that many find thought-provoking: What will remain of us when we’re gone? Who will handle all our things? These reflections extend the reach of death cleaning far beyond age or circumstance.
Today, death cleaning is gaining popularity globally as a way to simplify life, especially for those transitioning through stages such as moving or downsizing. Its message of mindful organization has captivated people of all generations.
Core Principles of Death Cleaning
According to Cosmopolitan, Magnusson’s approach offers steps for anyone seeking a simpler, clutter-free life:
- Take it slow: Death cleaning isn’t a quick fix but a lifestyle transformation. The method doesn’t aim to clear everything in a day, but rather to inspire a gradual shift.
- Express your intentions: Discussing plans with friends and family is key. Magnusson advises sharing the purpose behind death cleaning to foster understanding and support.
- Gift or donate unused items: By passing on things we no longer need, others can enjoy them, rather than letting them pile up.
- Start with the closet: Tackling the closet first is emotionally easier and can help build the momentum needed for more challenging spaces.
- A therapeutic experience: Despite its name, death cleaning isn’t about death. It’s about reminiscing, keeping what matters, and reviving cherished memories.
- Reward without material clutter: After completing each cleaning stage, Magnusson suggests treating oneself in non-material ways, like a movie or a nice meal, to reinforce the joy of simplifying.
A Lighter Life Awaits
Magnusson’s philosophy is spreading globally, and her book is now a bestseller in various countries. Her death cleaning method invites everyone to reconsider what it means to live a life free of unnecessary clutter.
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